Does it seem weird that God would ask us to do nothing as part of disciplined life?
You need some unscheduled time… every week to let come up—out of the heart and mind—whatever will.
Read Tim Keller’s practical thoughts on Sabbath and rest. Have you thought about resting in these ways before? How might your patterns and activities need to change?
This post is intended for adults, young adults, teens and families seeking to practice discipline and a healthy lifestyle that includes the Sabbath and rest.